The Kelvin colors have ZERO to do with how fast anything will grow. As another has said Kelvin is a color to human eyes based on a blackbody heated to that Kelvin temperature in space. And although has a meaning in that context is only approximate for lamps. So, to get an idea, look at some florescents -- warm red = 3000k, crisp white = 5oook, cool white = 6500k. 14oook is a blue-white.
Photosynthetically Available Radiation is the measure
of how much energy a lamp puts out that a "plant" can use. Some blurred bulbs have as much or nearly as much PAR as whiter bulbs. And intensity and duration of lighting has a lot to do with how much PAR you get.
And, under new testing by Sanjay yoshi and others it can be shown that 6x T5HO = 250w MH = 100w of LEDs. YMMV, based on actual lamp, ballast, and other conditions.
Also of interesting note, the ATI blue+ lamps had about 90% PAR as other much whiter lamps. (Thinking of it in another way, if you ran an OceanSun 65ook on a tank for 10 hours and the blue+ ffg 11 hours, you've delivered the same PAR to your animals.
I'm running 6x T5s of mixed heritage on one tank and a 175w 14kk MH plus leds and 2x t5s on a 36g corner -- both tanks are crisp bluewhite (and look about the
same at 14kk)
In short, stick to aquarium lamps and with the exception of true actinics (which are missing blue/green spectrums and thus deliver 50% par) all lamps are within 80% o each other in PAR. (There's lots of data out there, folks)