How many people over 30 work out regularly?

crimzy

crimzy

Active Member
Just curious. Since "adulthood", I find it difficult to spend the time working out that I used to. Now it's all kids, wife, job, and everything else before exercising. And when I do get to the gym, it's mostly young people... and a few older obese people who clearly aren't regulars.
If you're over 30 and work out, please let me know... how often, how long are you there?
 
meowzer

meowzer

Moderator
Originally Posted by florida joe
http:///forum/post/2976583
1hr to 1 1/2 hr a day 5 days a week. ( I am retired )

Well for us working stiffs....who do not have all week at their leisure...I w/o Fri., Sat., Sun., Weds.....AND if I get home early enough any other day I can
 
t316

t316

Active Member
Not "workout" as in weights, but exercise via hiking a few miles a couple times per week, and at least once a month doing a weekend trip of either backpacking, caving, hiking, or rock climbing.
 
kjr_trig

kjr_trig

Active Member
I play tennis once or twice a week in a league, that is quite a workout....During Summer I do a 25 min. cardio workout 5 days a week, the golf course (my job) is a ghost town in the afternoons, so my schedule is more accomodating.
 
crimzy

crimzy

Active Member
I too stay active... play basketball regularly... in the summers I walk a lot and run periodically.
Nobody over 30 (with a job, Florida Joe
) lifts at all? So I'm the last of us who still takes care of himself, huh? That's more motivation for me to keep it up.
 
meowzer

meowzer

Moderator
Originally Posted by crimzy
http:///forum/post/2976630
I too stay active... play basketball regularly... in the summers I walk a lot and run periodically.
Nobody over 30 (with a job, Florida Joe
) lifts at all? So I'm the last of us who still takes care of himself, huh? That's more motivation for me to keep it up.

I lift groceries...lol
 
tdog7879

tdog7879

Member
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kjr_trig

kjr_trig

Active Member
Originally Posted by crimzy
http:///forum/post/2976630
I too stay active... play basketball regularly... in the summers I walk a lot and run periodically.
Nobody over 30 (with a job, Florida Joe
) lifts at all? So I'm the last of us who still takes care of himself, huh? That's more motivation for me to keep it up.

I do a mild ab and pushup workout with my cardio deally....Cardio is more important to me. I wouldn't want to be as ripped as you Crimzy, you don't see any bodybuilders with good golf swings.
 
meowzer

meowzer

Moderator
Originally Posted by kjr_trig
http:///forum/post/2976642
I do a mild ab and pushup workout with my cardio deally....Cardio is more important to me. I wouldn't want to be as ripped as you Crimzy, you don't see any bodybuilders with good golf swings.

We're not looking at the golf swings....
 
meowzer

meowzer

Moderator
Originally Posted by tdog7879
http:///forum/post/2976641
<a href="http://www.funnyanimatedgifs.net/1687/dolphin-humps-dude/" target="_blank"><img src="http://img.funnyanimatedgifs.net/1687.gif" border="0" alt="FUNNY ANIMATED GIFS - FunnyAnimatedGifs.net"><br>FUNNY ANIMATED GIFS - FunnyAnimatedGifs.net</a>
 
crimzy

crimzy

Active Member
Originally Posted by kjr_trig
http:///forum/post/2976642
I do a mild ab and pushup workout with my cardio deally....Cardio is more important to me. I wouldn't want to be as ripped as you Crimzy, you don't see any bodybuilders with good golf swings.

Ever seen Tiger Woods??? He's pretty ripped.
 
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