yeah that formula one is awesome. what i usually do is hold it in the tank and just move it around, so the fish can smell it, then i'll crumble it up, into small pieces so peabrain and quagmire can eat at it.
i'm not really sure about the water change and the fish. I would do the water change first then add the fish probably the next day. or the other way around, so the fish can get use to the water.
I got a bubble coral a few days ago, but i dont think it's doing to good. it's rarely open, and neither is the hammer. both of them arent opening. i'm going to get a calcium test and probably some additives for them. the frogspawn looks good though. i'm just gonna keep it for a few more days and if they dont do anything, i'm prolly just gonna sell them or trade them in.
i ordered a clean-up crew from this site, and it should be coming in tomorrow morning. then after the acclimation... off i go to O st... they get thier shipment in tomorrow. hopefully i come home with another fish. and definately some additives and the test kit.