All anemones move at different speeds...And will stop moving all together once they find a spot that fullfills all fo their individual needs (light, flow, etc.)
I prefer and medium sandbed....And its pretty hard to take any tank seriously when ti has no substrate...just looks tacky. I think 2-3 inches looks nice.
Ywllow watchman usually hide out under the rocks or just peek their head out from under rocks, and they're scavengers so they dont usually swim around much for food
They will clean him up a little bit but they wont take care of the problem...especially long term...You need to set up a qt and dose with copper and do hypo. Its 90% effective, but just so you know hippos are extremely prone to ich.
It;s very beautiful! And you brought it back wonderfully, all the other corals in your tank look great too! Do you have any updates pics of the frogspawn?
daaannng....Someone give me some input...Im like 50% sure im goin with the t-5 fixture but i would like to hear from everyone elses experience, as I have no experience with any of these fixtures.