My weight loss journal

snakeblitz33

snakeblitz33

Well-Known Member
Today's Weight: 264
Well, keeping it off still! I said that it would take awhile. I am still keeping on my diet, and excersizing a bit, but not as much as I probably need to.
 
hillius31

hillius31

Member
Good job man, keep up the work and you will def. see some results but you will def. feel a whole lot better about yourself too.
Jr
 
jackri

jackri

Active Member
Yeah I'm curious as well.. If your working out and building muscle just remember muscle weighs more than fat and don't get discouraged -- if your wife can tell in your figure you're doing something right.
We're all on your bandwagon rooting for you :)
 
snakeblitz33

snakeblitz33

Well-Known Member
lol, thanks everyone.
I'm staying at the same weight, and my wife can tell some sort of definition on my body, so I guess I am doing something right.
I am keeping my diet up pretty well, but not doing as much excersize as I can. I am probably going to start excersizing a lot more in the next few weeks.
 
kevin34

kevin34

Active Member
you ever hear of taking apple cidar vinegar shots? its one of the healthiest things a person can take and they say it helps with weight loss. fill a shot glass with 2 teaspoons of apple cidar vinegar, 2 teaspoons of honey and the rest water. i take one 2-3 times a day just because of everything it does for your body. here are a couple articles. if you try it get Bragg apple cidar vinegar. its unfiltered and much better than the other stuff.
http://www.buzzle.com/articles/healt...r-vinegar.html
http://www.apple-cider-vinegar-benef...ight-loss.html
if the ancient greeks used it must be worth a shot huh? haha
 
snakeblitz33

snakeblitz33

Well-Known Member
Hah, weird.
I don't think that I want to try drinking vinegar.
As a substitute for alli diet

[hr]
, drink a half a cup of olive oil a day.
 
snakeblitz33

snakeblitz33

Well-Known Member
can't say

[hr]
(s) either I think... Ah you

[hr]

[hr]
mother

[hr]
eating

[hr]
screw that.

[hr]
mortguage
mortgages
At least they took Screw off the list.
 
You must log in or register to reply here.
Top