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  1. natemd

    Anybody see that Browns Game?

    I think he would do good. Smith would make a nice dual running threat with running options to mcgahee. I do like the way boller has been playing recently, I think he would be a lot better if there were some better players for him to utilize. As for the vikings, if they ever get a decent quarter...
  2. natemd

    Anybody see that Browns Game?

    I'm a ravens fan, and I agree they ultimately got the call right. The only thing is though, rules in the NFL state that a field goal is not a reviewable play, now can anyone honestly say those refs didn't look up at the gigantic tv to see all the replays? Anyways, i'm just happy we had something...
  3. natemd

    diet /lifting weights

    To build on that too, if you are working out a lot and sweating a lot, plus drinking a lot of water you run the risk of lowering your sodium levels too low. Which can lead to cramps. So if you work out a lot I recommend a gatorade or something along those lines.
  4. natemd

    diet /lifting weights

    I know its easier if you are trying to bulk up and gain muscle to not do any cardio at all for a while so every calorie consumed goes towards muscle regeneration. However after a couple months of this you have a couple extra lbs. to lose through diet and cardio. I have always found this way much...
  5. natemd

    Patriots - Perfect Season?

    Originally Posted by Ice4Ice The Patriots WILL NOT go 19-0. Even if the Steelers doesn't beat them, there is a spoiler team in the schedule that will bring New England crashing to earth for one game. Sunday's game has trap game written all over it. Buffalo may not beat them, but i think they...
  6. natemd

    maroon gold stripe

    Yea, Maroons get very aggressive when they get bigger. I have had mine now for about a year and he is about 2.5 inches now and takes up a good quarter of the tank as "his" area
  7. natemd

    Big Fish Question

    Yea, thats why I built a canopy for my tank. I have super hyper six line wrasse that likes to start off from the bottom of the tank and speed up to the top and jump occasionally when feeding them. And with a 30" tall tank you can imagine the speed he gets.
  8. natemd

    55 or 40 Gallon Saltwater?

    Yea, i have upgraded 3 times in 2 years however I can't until I move again because I live an old school house(1920's) that has been converted into apartments and I don't feel comfortable with anything bigger than my 47gal on the second floor. lol, Poor guy below me would love to have a clownfish...
  9. natemd

    diet /lifting weights

    Originally Posted by stdreb27 I'm on a straight beer and bbq diet and I'm as healthy as a horse. These guys Not me seem to know what they are talking about. I'm a firm believer in that diet as well At least its much easier to stick with!
  10. natemd

    Big Fish Question

    Yea, i would try a dwarf angel, Maybe like nice coral beauthy. I love the coloring on them and they would be a rather large fish compared to the others you currently have in your tank.
  11. natemd

    55 or 40 Gallon Saltwater?

    Use the bigger tank. Take my advice though and save yourself some money and just go buy like a 1000 gallon aquarium now. You will be amazed how in six months your going to want to upgrade your reef to a larger tank. Then in another six months the bug bites again...
  12. natemd

    Who will win the Super Bowl?

    lol, so true. I would love to see the cowboys win. They are my second favorite team behind the Ravens..(used to live in baltmore, kinda love them by default)
  13. natemd

    Who will win the Super Bowl?

    As much as I hate to say it I can see a cowboys vs. steelers superbowl...and I hate the steelers! Lets go Ravens!!!!
  14. natemd

    diet /lifting weights

    And to retouch on what DragonZim said, be careful lifting wieghts when you are still growing. I had to go to the cryopractor(spelling?) for a couple of years because when I was in high school I thought it was cool that I could load so much weight on the bar and do deadlifts. So rather than being...
  15. natemd

    diet /lifting weights

    Originally Posted by ric maniac thanks! and its ok if you repeated stuff, that just lets me know its important. my goal is not to lose weight, its just to gain some muscle and have fun while doing it. and trust me, i stretch. you are totally right about the weight thing. i weigh 162 lbs, if i...
  16. natemd

    diet /lifting weights

    From the experience of wrestling in high school back in the day and having to constantly loose weight it is very important that if there is some food that you absolutly love to conitue eating it occasionally in moderation. Say you love pizza, have a slice or two for dinner every week or two...
  17. natemd

    Can someone tell me in leymans terms WHY the US DOLLAR is in the TANK?

    Originally Posted by grumpygils It was on Fox the other day. It appears they want to get away from the volitility of the dollar? I think there is more consistancy in the pound? Who knows, but they said it was coming to the oil world and it would not be good for us? Mc I'm not sure that it...
  18. natemd

    Fantasy Football Week 9...

    I wasted my best week of the year on somebody who started three people that were on a bye week. I hate when people just give up! lol.
  19. natemd

    "Super Bowl 41.5"...

    I hope I don't sound like an idiot come sunday, but I think Indy has the right defense to handle the pats. Its called peyton throwing short passes all day with a healthy dose of j.addai and kenton keith to keep the high powered pats offense off the field. Not to mention the colts have won what...
  20. natemd

    Lets see your Halloween Costumes

    It appears that way lol
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