trying to quit smoking help
- Thread starter seasalt101
- Start date
maxalmon
Active Member
Congratulations on your 2days
........When you catch yourself obsessing on having a smoke, make yourself wait 10 minutes and find something to do, get out of your head and make yourself think about something else, works everytime. In 10 minutes the urge will have passed...I'm and x-smoker and this is how I did it.
jennythebugg
Active Member
oh god is it just me or is this the crappiest feeling ever
ifirefight
Active Member
You guys can do it!! For all you who are posting pics of lungs etc.... That will not work. Smokers dont think it will happen to them..only the other guy. For Christs sake Tobins had cancer twice and is quiting now for some reason. Everybody has a reason to quit,but smokers make all kinds of excuses not to quit....I will quit after this pack...carton..after this weekend because theres a big party, after the kids go back to school..etc.. You will know when your ready. I was ready...I am smoke free for almost 2 years now...never cheated or had 1 since ( to scared ). By the way I did it cold turkey,no BS,no
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,no patches,no laser.. but what ever works for you guys. Final word...Get through day 3 and you got it licked...I promise. Now if I could only stop drinking....LOL
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,no patches,no laser.. but what ever works for you guys. Final word...Get through day 3 and you got it licked...I promise. Now if I could only stop drinking....LOL
fishkiller
Active Member
jennythebug- I live in Athens for the next 2.5 months. I'm moving back to Atlanta to start up my new business- most likely around Buckhead or up in Duluth... Duluth is cheaper, but buckhead is much more central and more appropriate for my business. Enough about that- How bout them smokers?!?!
seasalt101
Active Member
still not smoking thanks for all the support from ya all, i am sleeping a lot though whatever it takes, this is hard, but manageable i think we lost reefforbrains though...tobin
ifirefight
Active Member
Cmon,stick with it..... You guys are almost out of the woods.....bump...bump... lets show a little support people.
seasalt101
Active Member
we are still good not smoking, a neighbor came over smokin a cigar that didn't bother me too much, never liked cigars much anyway, but me and bugg are going to make it 1 more day and we should be out of the woods yeah...tobin
jennythebugg
Active Member
yeah right ...the cigar didnt bother him i had to go back inside i was crawling out of my skin,hey did anyone else get the swets real bad or is it just us cause its both of us sweating like $@
$*&^%$#'s all kids are still alive and the fish and cats have not mutinied (sp?) yet but napping seems to be working good and thanks the water thing actually works (but i put a teabag and sugar and ice cubes in it) hehehe
scotts
Active Member
jennythebugg
Active Member
fishkiller i have a brother in stone mountain an uncle in lilburn and family still in rome i miss the green but definatly not the humidity...........so far as the smoking right now theres a movie in tobin just stuck his head under the blankets and i'm here at the desk with my foot tapping 90 beats a minute , anyone else awake and how you doin ?
H
huskychasrs
Guest
I've set my quit date(again) for Fathers Day...I owe it to my kids and myself.
I bought my sw tank this past Jan as a present to myself for quitting the habit and fell back on the wagon.
I'm having some surgery at the end of Jun and will be laid up so I might as well quit. i won't be able to get up much and I can't smoke in the house so quit it is. More money for my other addiction
To everybody thats trying keep the faith!
I bought my sw tank this past Jan as a present to myself for quitting the habit and fell back on the wagon.
I'm having some surgery at the end of Jun and will be laid up so I might as well quit. i won't be able to get up much and I can't smoke in the house so quit it is. More money for my other addiction
To everybody thats trying keep the faith!
jennythebugg
Active Member
me and tobeaner are still smoke free it's getting easier now ...bugg
fishkiller
Active Member
Always awake here. And always smoking. Glad to hear you guys are doing well with the smoking, or not smoking.
reefforbrains
Active Member
Damnit I keep cheating, first I didnt even think about it, I was out in the shop and just picked up a pack from the shelf and lit up.
I was half done with it before I even remembered I was trying to quit. Felt like a fool.
Next was ALL me, I deliberatley went out to the shop and found the same pack and leached a smoke in the morning and then again in middle of the night.
I feel so guilty, but damn its hard. You have all heard it before so I wont let you down. Ill join you solid and smoke free. No more sneeking or trying to tell myself " Its only one today"
flat out smoke free.......take two....
-RFB
I was half done with it before I even remembered I was trying to quit. Felt like a fool.
Next was ALL me, I deliberatley went out to the shop and found the same pack and leached a smoke in the morning and then again in middle of the night.
I feel so guilty, but damn its hard. You have all heard it before so I wont let you down. Ill join you solid and smoke free. No more sneeking or trying to tell myself " Its only one today"
flat out smoke free.......take two....
-RFB